If you list your reasons for keeping yourself fit, they will always outnumber the excuses not to be. Make the committment - eat healthy, excercise, take the stairs, be active and be well.
FIT Happens. It is a great time to come and try on the new style or give the gift of fitness to your loved ones. Come by the stores.
Our Saturday morning group runs have been moved back to 7:30am because of daylight.
Running Club Updates Posted here -
Coaches - Don't forget our BEST Foot Forward Program