Cross Country Spikes and Flats!

 

Great updates to some of your favorite shoes!

Join us for Hill workouts for the next 8 weeks. Club Schedule

On Aug. 6th, we will start eight weeks of Thursday hill workouts at Brandywine Creek State Park. We will meet at the picnic pavilion parking lot at 6pm in August. When September rolls around we will bump it up to 5:30pm. We will do an easy 15 min warm-up followed by a hill repetitions you can do at your own pace for 30 minutes. Afterwards we will do an easy 15 min cool-down. Runners of all abilities and ages are welcome!

Registration has started

 

FIT Happens.

Our Saturday morning group runs have been moved back to 7:30am because of daylight.

Running Club Updates Posted here -

Coaches - Don't forget our BEST Foot Forward Program

 

Are you interested in becoming a member of our sales team? Email us through the "Contact US" section of the webpage.